Uchuva - Physalis or Cape gooseberry Physalis Peruviana
The berry is round,1.5 to 2.5 cms in diameter, of a dark yellow aimost orange color. The inner berry is covered with a latern-like hood which shoold not be eaten.
Nutritional Information
Food Value Per 100 grams of Edible Portion(w/o husk ) *
Element Qty Element Qty
Moisture 78.9 g Iron 1.23 mg
Protein 0.054 g Carotene 1.613 mg
Fat 0.16 g Thiamine 0.101 mg
Fiber 4.9 g Riboflavin 0.032 mg
Calcium 8.0 mg Niacin 1.73 mg
Phosphorus 55.3 mg Ash 1.01 g
Ascorbic Acid 43.0 mg
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